* * * Sign Up For New Classes * * * Mini Clinic - Flip Turns starting Saturday, March 13, 2010 * * * Mini Clinic - Deep Water starting Saturday, March 20, 2010 * * * Mini Clinic - Backstroke starting Saturday, March 27, 2010 * * * Level 1 - FWCC starting Saturday, March 27, 2010 * * * Level 2 - FWCC starting Saturday, March 27, 2010 * * * Level 1 - Fife starting Monday, April 12, 2010 * * * Level 2 - Fife starting Monday, April 12, 2010 * * * Level 1 - FWCC starting Saturday, May 01, 2010 * * * Level 2 - FWCC starting Saturday, May 01, 2010 * * * Come Swim Outside starting Wednesday, May 12, 2010 * * * Come Swim Outside starting Saturday, May 15, 2010 * * * Level 1 - Fife starting Monday, May 17, 2010 * * * Level 2 - Fife starting Monday, May 17, 2010 * * * Come Swim Outside starting Saturday, June 05, 2010 * * *
Our mission is to educate and empower adult swimmers. In doing so we create a safe, supportive environment for learning. Tri Time's coaching staff are certified adult swimming specialists with over 18 years of swimming instruction experience.

Class Schedule

Register Today For Our Next Class!

Level 1 - FWCC

Class Dates 2/20/2010 - 3/20/2010
Day(s) of Week Saturday
Class Times 08:30 AM - 09:30 AM
Class Style Group
Skill Level Foundation Level 1
Location Federal Way Community Center
Pricing See Class Pricing Schedule.
Instructor Jen Mesler

Description: Our beginner classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 2 - FWCC

Class Dates 2/20/2010 - 3/20/2010
Day(s) of Week Saturday
Class Times 08:30 AM - 09:30 AM
Class Style Group
Skill Level Foundation Level 2
Location Federal Way Community Center
Pricing See Class Pricing Schedule.
Instructor Wendy Neely

Description: Tri Time Swimming intermediate swim lesson program for adults with general swimming ability. Learn how to swim for fitness, triathlons, or rehab. Classes focus on maintaining balance as you increase your yardage. Now that you have the knowledge it's time to get in the action!

This class gives you the option of 1 or 2 days per week. One class per week on Saturdays at the Federal Way Community Center, the second class is Wednesday, in Fife, from 8:00 PM - 9:00 PM.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 1 - Fife

Class Dates 3/1/2010 - 3/29/2010
Day(s) of Week Monday
Class Times 08:00 PM - 09:00 PM
Class Style Group
Skill Level Foundation Level 1
Location Fife Swimming Pool
Pricing See Class Pricing Schedule.
Instructor Rachel Turley

Description: Our beginner classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 2 - Fife

Class Dates 3/1/2010 - 3/29/2010
Day(s) of Week Monday
Class Times 08:00 PM - 09:00 PM
Class Style Group
Skill Level Foundation Level 2
Location Fife Swimming Pool
Pricing See Class Pricing Schedule.
Instructor Wendy Neely

Description: Tri Time Swimming intermediate swim lesson program for adults with general swimming ability. Learn how to swim for fitness, triathlons, or rehab. Classes focus on maintaining balance as you increase your yardage. Now that you have the knowledge it's time to get in the action!

This class gives you the option of 1 or 2 days per week. One class per week on Saturdays at the Federal Way Community Center, the second class is Wednesday, in Fife, from 8:00 PM - 9:00 PM.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Mini Clinic - Butterfly

Class Dates 3/6/2010 - 3/6/2010
Day(s) of Week Saturley
Class Times 09:35 AM - 10:05 AM
Class Style Group
Skill Level All
Location Federal Way Community Center
Pricing $5.00
Instructor Wendy Neely

Description: Join us Saturday mornings for our mini-clinics. Mini clinics work on one stroke or technique for 1/2 hour. Get in, Get out, Get it Right!

Requirements: 18 and Older


Have questions please complete our General Inquiry form.

Mini Clinic - Flip Turns

Class Dates 3/13/2010 - 3/13/2010
Day(s) of Week Saturley
Class Times 09:35 AM - 10:05 AM
Class Style Group
Skill Level All
Location Federal Way Community Center
Pricing $5.00
Instructor Wendy Neely

Description: Join us Saturday mornings for our mini-clinics. Mini clinics work on one stroke or technique for 1/2 hour. Get in, Get out, Get it Right!

Requirements: 18 and Older


Have questions please complete our General Inquiry form.

Mini Clinic - Deep Water

Class Dates 3/20/2010 - 3/20/2010
Day(s) of Week Saturley
Class Times 09:35 AM - 10:05 AM
Class Style Group
Skill Level All
Location Federal Way Community Center
Pricing $5.00
Instructor Wendy Neely

Description: Join us Saturday mornings for our mini-clinics. Mini clinics work on one stroke or technique for 1/2 hour. Get in, Get out, Get it Right!

Requirements: 18 and Older


Have questions please complete our General Inquiry form.

Mini Clinic - Backstroke

Class Dates 3/27/2010 - 3/27/2010
Day(s) of Week Saturley
Class Times 09:35 AM - 10:05 AM
Class Style Group
Skill Level All
Location Federal Way Community Center
Pricing $5.00
Instructor Wendy Neely

Description: Join us Saturday mornings for our mini-clinics. Mini clinics work on one stroke or technique for 1/2 hour. Get in, Get out, Get it Right!

Requirements: 18 and Older


Have questions please complete our General Inquiry form.

Level 1 - FWCC

Class Dates 3/27/2010 - 4/24/2010
Day(s) of Week Saturday
Class Times 08:30 AM - 09:30 AM
Class Style Group
Skill Level Foundation Level 1
Location Federal Way Community Center
Pricing See Class Pricing Schedule.
Instructor Jen Mesler

Description: Our beginner classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 2 - FWCC

Class Dates 3/27/2010 - 4/24/2010
Day(s) of Week Saturday
Class Times 08:30 AM - 09:30 AM
Class Style Group
Skill Level Foundation Level 2
Location Federal Way Community Center
Pricing See Class Pricing Schedule.
Instructor Wendy Neely

Description: Tri Time Swimming intermediate swim lesson program for adults with general swimming ability. Learn how to swim for fitness, triathlons, or rehab. Classes focus on maintaining balance as you increase your yardage. Now that you have the knowledge it's time to get in the action!

This class gives you the option of 1 or 2 days per week. One class per week on Saturdays at the Federal Way Community Center, the second class is Wednesday, in Fife, from 8:00 PM - 9:00 PM.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 1 - Fife

Class Dates 4/12/2010 - 5/10/2010
Day(s) of Week Monday
Class Times 08:00 PM - 09:00 PM
Class Style Group
Skill Level Foundation Level 1
Location Fife Swimming Pool
Pricing See Class Pricing Schedule.
Instructor Rachel Turley

Description: Our beginner classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 2 - Fife

Class Dates 4/12/2010 - 5/10/2010
Day(s) of Week Monday
Class Times 08:00 PM - 09:00 PM
Class Style Group
Skill Level Foundation Level 2
Location Fife Swimming Pool
Pricing See Class Pricing Schedule.
Instructor Wendy Neely

Description: Tri Time Swimming intermediate swim lesson program for adults with general swimming ability. Learn how to swim for fitness, triathlons, or rehab. Classes focus on maintaining balance as you increase your yardage. Now that you have the knowledge it's time to get in the action!

This class gives you the option of 1 or 2 days per week. One class per week on Saturdays at the Federal Way Community Center, the second class is Wednesday, in Fife, from 8:00 PM - 9:00 PM.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 1 - FWCC

Class Dates 5/1/2010 - 5/29/2010
Day(s) of Week Saturday
Class Times 08:30 AM - 09:30 AM
Class Style Group
Skill Level Foundation Level 1
Location Federal Way Community Center
Pricing See Class Pricing Schedule.
Instructor Jen Mesler

Description: Our beginner classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 2 - FWCC

Class Dates 5/1/2010 - 5/29/2010
Day(s) of Week Saturday
Class Times 08:30 AM - 09:30 AM
Class Style Group
Skill Level Foundation Level 2
Location Federal Way Community Center
Pricing See Class Pricing Schedule.
Instructor Wendy Neely

Description: Tri Time Swimming intermediate swim lesson program for adults with general swimming ability. Learn how to swim for fitness, triathlons, or rehab. Classes focus on maintaining balance as you increase your yardage. Now that you have the knowledge it's time to get in the action!

This class gives you the option of 1 or 2 days per week. One class per week on Saturdays at the Federal Way Community Center, the second class is Wednesday, in Fife, from 8:00 PM - 9:00 PM.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 1 - Fife

Class Dates 5/17/2010 - 6/14/2010
Day(s) of Week Monday
Class Times 08:00 PM - 09:00 PM
Class Style Group
Skill Level Foundation Level 1
Location Fife Swimming Pool
Pricing See Class Pricing Schedule.
Instructor Rachel Turley

Description: Our beginner classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Level 2 - Fife

Class Dates 5/17/2010 - 6/14/2010
Day(s) of Week Monday
Class Times 08:00 PM - 09:00 PM
Class Style Group
Skill Level Foundation Level 2
Location Fife Swimming Pool
Pricing See Class Pricing Schedule.
Instructor Wendy Neely

Description: Tri Time Swimming intermediate swim lesson program for adults with general swimming ability. Learn how to swim for fitness, triathlons, or rehab. Classes focus on maintaining balance as you increase your yardage. Now that you have the knowledge it's time to get in the action!

This class gives you the option of 1 or 2 days per week. One class per week on Saturdays at the Federal Way Community Center, the second class is Wednesday, in Fife, from 8:00 PM - 9:00 PM.

Requirements: USMS Registration


Have questions please complete our General Inquiry form.

Instructors

Instuctor Image Wendy Neely
206-793-9391
253-517-8941

wendy@tri-time-swimming.com

Instuctor Image Jen Mesler
206-715-8850

jen@tri-time-swimming.com

Instuctor Image Rachel Turley
253-797-7307

rachel@tri-time-swimming.com

Class Descriptions


Tri Time Express

Tri Time Express is a short 3 week session for those who are looking to truly maximize their results in a short amount of time. Like the foundations course the class your freestyle weakness are identified and a foundation is laid for you to have the swimming success you deserve.



Foundation Level 1

Our foundation level 1 classes are a non nonsense way to learn to swim and create amazing results in 5 short weeks. Tri Time instructors identify the weaknesses in your freestyle through important skills: breathing, balance & kick. Once weaknesses of your class are identified your session is designed to capitalize on your weaknesses. No foundations course ever looks the same.

Foundation Level 2

Endurance prep is great for anyone that would like to swim for fitness, triathlon, join a local Masters swim group or swimming for rehab purposes. We will be focusing on maintaining balance as you increase your yardage (continued swimming) while maintaining proper stroke technique. Maintaining efficiency is what is going to get you what you say you want. Maybe that looks like swimming lap swim for 1/2 hr-hour, swimming a 1/2 mile or mile in your next triathlon or just plain swimming for fun.

Foundation Level 3


Now that you have finished Endurance Prep. you are ready to train! This class will be run in a workout format the will continue to build on interval training, skill work and now speed work. The class class is all about learning to bringing purpose into every workout with a theme that is create to enhance your swimming every class. This is really when swimming gets fun!

Please see Pricing Schedule for detailed information about different packages.

Current Classes


Federal Way Community Center

Level 1 - FWCC 2/20/2010
Level 2 - FWCC 2/20/2010
Mini Clinic - Butterfly 3/6/2010
Mini Clinic - Flip Turns 3/13/2010
Mini Clinic - Deep Water 3/20/2010
Mini Clinic - Backstroke 3/27/2010
Level 1 - FWCC 3/27/2010
Level 2 - FWCC 3/27/2010
Level 1 - FWCC 5/1/2010
Level 2 - FWCC 5/1/2010

Fife Swimming Pool

Level 1 - Fife 3/1/2010
Level 2 - Fife 3/1/2010
Level 1 - Fife 4/12/2010
Level 2 - Fife 4/12/2010
Level 1 - Fife 5/17/2010
Level 2 - Fife 5/17/2010

5 Mile Lake

Come Swim Outside 5/12/2010
Come Swim Outside 5/15/2010
Come Swim Outside 6/5/2010

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Tri Time Swimming - Adult Swim Lessons


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